Category Archives: Health

Awesome Juicing Recipes for Weight Loss

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Want to get rid of extra pounds? If you are not looking good just because of being overweight and losing weight is your first and foremost task in your priority list, then this information is precisely for you. You might have heard so many different tips and tricks like diet… Read more »

Apple-Egg Diet Plan Can Help You Lose 10 Pounds In A Week

As we all know, the key to losing weight is eating a healthy diet and getting regular cardio and muscle exercises as well. However, there are other factors included in the process as well – genetics, bad habits, and hormones play a part in weight gain as well. Despite the… Read more »

The 4 Minute Solid Abs Blast Workout For A Tighter Toned Tummy

There are so many ways to work your abs, but sometimes, you just don’t have time for a long, complicated routine. The good news? You can get in a solid abs blast in fewer than 5 minutes. The key is keeping your muscles under constant tension the entire time. Your abdominals… Read more »

How To Lose a Muffin Top & Belly Fat Fast With This 6 Exercise Workout

Could this be the recipe for deflating the muffin top?  It’s important to note that the exercises you choose and the effort you put into them really matter. Instead of treadmill-trotting and sit-ups, I recommend high-intensity workouts. If winter weather has turned your six-pack into a muffin top, now’s the… Read more »

Mostly Weight Loss Mistakes Nearly Everyone Makes

This post may contain affiliate links. See our full disclosure for more info.  There are many rules, guidelines, and or requirements whenever you try to engage in certain things or activities, and whether you’re new or going back for another try, mistakes and misconceptions are bound to happen, and this is okay… Read more »

How To Weight Loss Starts From the Inside Out

Have you ever tried to solve your dandelion problem by mowing your lawn? We all know what a ludicrous idea that is. Not only will they just come right back, you’ll likely make the problem worse by spreading the seeds. To solve a dandelion problem, you have to pull out… Read more »